Volt Athletic provides a wrestling specific lifting program that mixes traditional weight training exercises with workouts that increase range-of-motion, flexibility, balance, and injury prevention.  It is setup to cycle properly through the different phases of the off-season and in-season competition.  Wrestlers will be setup to login and access Volt Athletics online from a mobile device or a PC.  All of the training, progress, and philosophy that supports the quality training planned out by Volt is listed on the site for your information.  The coaching staff will add your wrestler to the system and you will be able to access it at the link listed below.

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